Among low cholesterol recipes, soups low in fat happen to be very popular. People with high cholesterol love to have these soups as they are very tasty. These soup recipes provide a fat-free, balanced, and could be helpful in controlling high cholesterol diet in affected individuals.

These soups to some extent, also help reduce LDL cholesterol. Some of these soups come in traditional recipes while some new soup recipes have also come on the block.

A very common lentil soup of all soups among cholesterol patients is Lentil soup that could be easy to prepare. The ingredients are tomatoes, onions, celery, carrot, curry powder and lentils. A balanced ratio of all this content may be used to prepare this soup. These ingredients can be boiled together for ten minutes to be consumed. You can add chile, chile powder or chile verde, depending on your palate.

Cabbage Soup Cabbage soup could also give patients cholesterol. This soup is prepared with cabbage, ginger, black pepper, onion, green chile, tomatoes and sherry. Its ingredients contribute to the cholesterol content of very little or negligible. The soup is free of saturated fat.

Sweet potato and pumpkin soup SoupThe other adaptations for people with high cholesterol is made with pumpkin and sweet potatoes. This soup, in combination with salads that are rich in fiber are often offered to cholesterol patients. This soup should be prepared in canola oil. One pound each of squash and sweet potato could be used to prepare soup for four people. Other ingredients in this soup are chives, onion, black pepper and ginger. The soup may include chicken broth.

Bean and Spinach Soup A cholesterol affected person may enjoy a bean and spinach soup. Even in this soup you can use chicken broth. This soup could also serve the purpose of lowering LDL due to the presence of grains. Other ingredients of soup are carrot, celery, tomatoes and oregano. Rotini is also added to it. Doctors often recommend this recipe to obese people who are prone to cholesterol problems.

Low Fat Turkey Soup Low fat Turkey soup is another soup serving to people with high cholesterol. The ingredients in this soup are chicken broth, low sodium, pasta noodles, celery, carrot and black pepper. All these contents are boiled together to prepare the soup.

Black bean soup and Toskana Soup Black bean soup and soup Toskana also very low in fat and can provide patients with cholesterol.

All these soup recipes happen to be good for your palate as well. You can enjoy these for the dual purpose of controlling the diet and the reduction of LDL cholesterol.

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